With the different color bands you can adjust the intensity of your workout.
The foam handles provide sturdy and comfort while the two different anchors allow you to strap the bands to your ankles or door. It is made of latex used for strength training.0 inches (W) x 10. Zummy 11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Workout Bands 11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands If you don t have time to hit the gym or if you re looking for an easy way for a quick workout this 11 piece resistance band workout Set is perfect for you! Zummy 11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Workout Bands.