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5 Grip Diameter: 28 mm Sleeve Diameter: 2 Product Weight: 19lbs Weight Capacity: 400lbs Surface Treatment: Chrome Plating Package includes: 1x Olympic Bar Q235 steel cold forging and quenching technology make the rod durable and sturdy Curved design helps reduce muscle stress The knurled handles adds friction and grip and has anti-slip properties Copper sleeves and bearings solve inertia and prevent wrist injuries No rust or deformation after 1 year of normal use 48 Chrome Steel Olympic EZ Curl Bar 28mm Grip Home Gym Fitness Equipment Silver Fabric/Material: Q235 Steel Care Instructions: Hand Wash Dimensions: 47.0 pounds Made in China Made of high quality Q235 steel with chromed surface this bar is extremely durable and does not rust easily.2 inches (W) x 1.0 inches (H) x 1.